POST ELECTION STRESS MANAGEMENT

POST ELECTION STRESS MANAGEMENT

Did you find that this election, and the campaigns running up to it, affected you differently, maybe more powerfully, than any other election in the past?
Every election cycle, there are people who are ecstatic with the result and there are those who are dismayed. But we all have one thing in common: the stress of fighting for what you believe in.

So what happens now? Watch below and let me know how you’re handling it.

NOTHING BAD HAPPENS IN SEASIDE

NOTHING BAD HAPPENS IN SEASIDE

What’s your automatic reaction when things don’t quite turn out the way you expected but instead turn nerve-wracking? Not fun, right?  There’s a way to respond, though, that helps make it better instead of worse.

Things like these happen, at least once, to most people. How do you handle such situations?

THE UNEXPECTED REMARK

THE UNEXPECTED REMARK

Something strange happened to me last weekend. A young girl yelled a profanity at me at LSU. I was so close to unleashing my automatic response to the situation. But luckily, some part of me stayed aware – watch below for the full story.